Headache Relief in Dalkeith
Headaches are one of the most common health complaints affecting Australians. While many people consider headaches a normal part of life, ongoing or severe headaches may indicate underlying lifestyle or musculoskeletal factors that could benefit from chiropractic care.
The Role of Chiropractic Care in Headaches
At our clinic, we take a thorough and personalised approach to supporting those experiencing headaches. We begin with a detailed history and physical assessment to help identify any musculoskeletal factors that may be contributing to your symptoms.
If appropriate, our chiropractors may use gentle spinal adjustments, joint mobilisation, and offer advice on posture, movement, and lifestyle to support your recovery. For some people, especially those with cervicogenic or tension-type headaches, this approach may help reduce muscle tension and improve movement.
Common Types of Headaches
There are many types of headaches and it’s important to correctly diagnose the type of headache you are experiencing. Some headaches we may be able to help with include:
1. Tension Headaches
Often described as a “tight band” around the forehead, temples, or back of the head. Tension headaches are usually linked to stress, muscle tension, fatigue or poor posture.
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2. Cervicogenic Headaches
These headaches originate from the neck (cervical spine) and the pain is often felt in the head or face. They may be associated with muscle tightness or joint stiffness in the upper spine.
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3. Migraines
Migraines often begin as a dull pain and can develop into throbbing discomfort, typically affecting one side of the head. They are commonly accompanied by symptoms such as light sensitivity, nausea, or visual disturbances.
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Lifestyle Factors and Headaches
According to the Australian Chiropractors Association, lifestyle factors such as stress, poor diet, lack of exercise, and muscle tension can contribute to headache frequency and intensity. Around 15% of Australians are taking medication for headaches at any given time[^1].
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Book an Appointment
Headaches don’t have to be part of your everyday life. Schedule your consultation today and take the first step toward clearer, calmer days.
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